<Maintain physical, mental and emotional well being by calling North Shore Massage today for relief from headaches, sciatica, muscle tension, neck and back pain, and more!

BENEFITS

Are you feeling guilty about getting a massage? Does it seem too self-indulgent? Actually, massage has many important health benefits:

  • Helps maintain physical, mental and emotional well being
  • Calms the nervous system and promotes a sense of relaxation and well being
  • Reduces tension and anxiety
  • Improved blood circulation, which delivers oxygen and nutrients to the cells
  • Promotes healthy vibrant skin
  • Stimulates the lymphatic system, which carries away the body's waste products
  • Prevents and relieves muscle cramps and spasms
  • Assists with pain management in conditions such as arthritis, sciatica, muscle spasms

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